What is Eggnog and is it healthy? Do you know what is eggnog? Eggnog can be purchased from any grocery store, but you may not know what is inside this…
As COVID-19 cases rise, it is important to safely celebrate Thanksgiving this year. You can safely celebrate Thanksgiving this year. Here are tips for staying safe while still enjoying the…
Does the 5 second rule work? Does the 5 second rule work? I think we have all wondered the answer to this question. How often do you drop food on…
What are Natural Foods? Here is what you need to know. Have you seen the term “natural” or “all-natural” used on food products? Have you wondered what that term means?…
Has COVID19 impacted what you eat? Think about it.l Are you eating the same thing you were this time last year? If so, you are not alone. COVID-19 is changing…
What are processed foods? Processed foods are foods that are processed in a way that that changes their basic nature. Processed foods have been getting a bad rep. The media…